Helping you lose fat & keep it off by creating habits and systems designed for your life.

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Healthy ≠ Boring

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Realistic Meal Plans Designed For Your Goals And Life

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Delicious Recipes

Discover The Best You Without Giving Up The Food You Love

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Personalised Meal Plans

Delicious recipes that you’ve selected from our extensive library, tailored to your macros and dietary requirements.

What's Included

Habits & Goal Tracking

A clear goal and steps to get there is the foundation of success, your coach will work with you to cut out the path to your goal.

Support Every Step Of The Way

Your coach is here to keep you motivated and help you stay on track. With in-app messaging, you can reach out when you need support, have a question or to celebrate your wins.

Meet Your Coach

My name is Ash and I am the founder and coach at Grow You Nutrition, based in Bunbury WA!

I started Grow You Nutrition because I believe that good nutrition and eating the food you love is not mutually exclusive, yet often in the fitness and health industry, we are pushed to believe you can’t have both.

After years of struggling with diets, suffering through chicken and broccoli meal plans and binging whenever I had the chance, I became a qualified nutritionist and found a new way!

I actioned the skills I learnt and found freedom in taking care of my health. Taking care of my body and mind became a part of my self care and something I look forward to.

Now, I have the incredible opportunity to help other people learn the same skills and help them achieve their goals while nourishing their bodies, enjoying their meals, increasing energy levels and overall improving their mental and physical wellbeing.